9/29/11

Dinner Hit!

Pic taken from Healthy Cooking Mag,
Oct/Nov 2011

Last night I finally got around to making one of the new recipes I was looking forward to giving a try. The good news was it was pretty simple to put together. The great news is everyone loved it! No fighting the kiddos or the hubby on this one :) I got the idea from a Healthy Cooking magazine. I made a few changes here and there but didn't stray too far from the recipe this time. You should definitely give this one a try.

Crumb-Crusted Pork Tenderloin
Preheat Oven to 350 degrees.
Spray pan with cooking spray.
In small bowl, combine 4 1/2 t. honey, 1 T. molasses (I just used syrup) and 1 1/2 t. spicy brown mustard. Then brush over pork.
In another small bowl, combine,2 t. rubbed sage, 1 t. dried thyme and 1 t. dried rosemary. Set aside.
Combine 1/2 C. whole wheat bread crumbs, 2 T. of herb mixture and then press onto pork.

Pop in the oven for about an hour. Watch your crumbs to make sure they don't burn. Cook until the temp of the pork reaches 160 degrees.

With the extra herb mix, you can cut up a variety of veggies and or potatoes. Grab a gallon size Ziploc bag, toss in the herbs, the veggies, potatoes and a small amount of canola oil. Close the bag and shake around. When well covered, spread onto a baking sheet and cook for at least 30 minutes.

Hearty meal for your family. Good flavors and almost all food groups covered. Serve with a glass of milk and your set! Give it a try and let me know what you think. Enjoy!

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