11/7/11

White Chicken Chili

I've had several requests for this recipe, so here it is!

Cooking spray
4 boneless, skinless chicken breasts, cut into bit size pieces
2 C finely chopped onions
2 garlic cloves minced
2 t ground cumin
1/2 t dried oregano
1 t ground coriander
2 (4.5 oz.) cans of chopped green chilies, undrained
1 C water
2 cans cannellini beans, rinsed and dried
2 cans of fat-free chicken broth
1/2 t hot pepper sauce (optional)
1 C shredded Monterey Jack Cheese
1/2 C chopped fresh cilantro
1/2 C chopped green onions

Heat large nonstick skillet over med-high heat.  Coat pan with cooking spray.  Add chicken to pan; cook 10 mins or until chicken is browned.  Stir frequently
Heat a large Dutch oven over med-high heat.  Coat pan with cooking spray.  Add onion to pan; saute 6 mins.  Add garlic; saute 2 mins.  Stir in cumin, oregano, and coriander; saute 1 min.  Stir in chiles; reduce heat to low, partially cover and cook 10 mins.  Add chicken, 1 C water, beans and broth.  Bring to a simmer.  Cover and simmer 10 mins.  Stir in hot sauce.  Ladle into bowls; sprinkle with cheese, cilantro and green onions.

Serves 8  1 Cup servings

1 comment :

  1. That really sounds like a good recipe. I'm glad to see the green chilies. They give it a good taste. I'm going to try it. Thanks.

    ReplyDelete

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